Mrs. Dash Seasonings – Add Flavor, Not Sodium

Mrs. Dash Seasoning BlendsThere is nothing like having kids to make you pay more attention to the food you eat.  Not only do I need to make sure three little bellies are full of (mostly) healthy food, but I need to make sure I’m setting a good example for them by eating healthier myself.  I may sneak in a treat during naptime or when after they have gone to bed at night, but otherwise, they are always watching.  Once I started looking at labels, I didn’t like what I was seeing.  One of the things that shocked me was how much sodium is found in the prepared foods we’ve been eating for years.  Now I’m trying to cut down on the processed foods, increase our fruit and vegetable intake and make more of our meals fresh.

Recently I was fortunate to receive a variety of Mrs. Dash Seasoning Blends through a Mom Central blog tour that will run throughout the year.  I’ve been familiar with Mrs. Dash for years, the original bottle with the yellow cap and label.  I had no idea there were so many seasonings in their line today – 14 in all.

The Mrs. Dash website offers all kinds of recipes that I’m looking forward to trying.  Don’t these Appetizer Meat Balls look like they’d be perfect for  a Super Bowl celebration?  They are flavored with Mrs. Dash Extra Spicy Seasoning Blend.  I have a feeling my husband would love them.

Mrs. Dash Appetizer Meat Balls

There are plenty of foods that I couldn’t have imagined without salt – most vegetables, potatoes and garlic bread to name a few.  We’ve been sprinkling the various blends on top of our veggies at dinner and on top of baked potatoes and you know what?  We’re not missing the salt! I’m excited by all the possibilities and looking forward to experimenting with the different varieties to add flavor without adding a bunch of unnecessary sodium to our meals.

Have you tried Mrs. Dash Seasoning Blends?  If you have a favorite recipe, I’d love to hear it!

I wrote this review while participating in a campaign by Mom Central Consulting on behalf of Mrs. Dash and received a gift certificate to thank me for taking the time to participate.

11 Responses to Mrs. Dash Seasonings – Add Flavor, Not Sodium
  1. Ellie
    January 31, 2011 | 7:05 pm

    Yes those appetizer meatballs looks scrumptious. I love Mrs. Dash, I have used for a long time. The first few I bought however I thought all tasted the same and was disappointed but decided to give it another try and the next one I bought was a different taste so I now use them all.
    Ellie recently posted..Ecomom-LOVE Reusable Bags Chill Set Cosmic Stripes Review-Giveaway

  2. Shop with Me Mama
    January 31, 2011 | 9:11 pm

    I have not ever tried it, but now I kinda want to.

  3. blueviolet @ A Nut in a Nutshell
    February 2, 2011 | 10:59 am

    I want to try that extra spicy one you mentioned. I love the original blend and I use it on salads, veggies, and in recipes.

  4. Virginia from That Bald Chick
    February 3, 2011 | 7:32 am

    I love Mrs. Dash. I love to use it on chicken breast tossed with vegetables. Yum.
    Virginia from That Bald Chick recently posted..Handmade with Love Winter Giveaway Tour

  5. Leah - Diaries of a Domestic Goddess
    February 6, 2011 | 7:39 am

    Those meatballs look delish!

    I too love Mrs. Dash. How can you not?

    I am going to put the extra spicy seasoning on my list next time I grocery shop.

  6. Tammy
    February 13, 2011 | 12:31 pm

    We use the Table Blend in our home – I really really like it – we try and cut down on the Sodium because heart disease runs in my husband’s family – and these are so flavorful, you certainly don’t miss the salt.
    Tammy recently posted..Marions Smart Delights® Launches First-Ever Gluten-Free Lemon Bar Mix

  7. Katie
    February 18, 2011 | 6:17 am

    I use Mrs Dash all the time since I’m trying to keep my sodium low. It’s one of my favorites on the market!

  8. Sam
    February 19, 2011 | 10:09 am

    I love Mrs. Dash! Thanks for the review.
    Sam recently posted..I Am Number Four

  9. Barbara Platt
    February 25, 2011 | 12:04 am

    I love Mrs Dash and those meatballs look delish

  10. monique
    February 25, 2011 | 8:38 pm

    I need to work a little harder on lowering our sodium intake. Thanks!

  11. GinoUTedford
    May 27, 2016 | 11:12 pm

    I’m no longer sure where you’re getting the information,
    however good topic. I must spend a while learning more or hitting the gym more.
    Thank you for excellent info I had been in search
    of this info for my mission.
    GinoUTedford recently posted..GinoUTedford

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